Good morning! I'm in a pretty good mood because the morning has been quite perfect so far!
First, Yanze slept for 10hour 48 minutes last night with 2 mini wakes at 5ish am! Both times he managed to self-soothe and fall back to sleep within minutes. Then he woke up for good at 6.51am, which is good enough for me!
Good job buddy! 😀
Then, because 6.51am is still too early (I'm aiming for him to start his days at 7.30am) so I'm supposed to give him a slightly longer morning nap (up to 45 minutes) 2.5 hours after. Learning from yesterday's lesson, I put him down earlier, so that even after all that cry fest, his nap time will hopefully not be too different from his usual.
His usual morning nap is from 10am – 10.30am. I put him down at 9.10am and he was asleep at 9.44am! Out of the 34mins he was left in his cot, only the last 15mins was crying. The rest of the time he was just singing or at most whimpering.
And my cooperative boy slept for 43 minutes, waking up at 10.28am! ✌️ That means we are perfectly on schedule, save me the worries of troubleshooting when my mom takes over later!
Mom just updated me that yanze fell asleep within 7 minutes!!
SEVEN MINUTES!! Single digit leh!!
So proud of my baby and so happy for my mom! Happy that she didn't have to bear with his cries for too long. Maybe baby knows 外婆 is a softie so he decided not to bully her. Anyway, I'm just super duper happy la! #lackofvocab
#sleeptraining #sleeptrainingyz
My mom can FINALLY eat her lunch properly haha. Ever since we were on the schedule, she often had to hold him so that he can sleep the full 2 hours. Therefore she will either have eat at 12 plus (when she is usually not hungry yet) or starve till 3pm. Else, she will have to carry baby in one arm and eat with the other. Damn 苦命。That's why I'm hoping also that with sleep training, my mom's life will be easier.
I know there's a good chance he won't be able to sleep the full 2 hours but that can be worked on another day. Anyway, once he has mastered how to sleep independently, I'm pretty sure he will be able to link his sleep cycles and sleep for longer periods. Right now, I'm happy enough that he goes down to sleep on his own. I have so much more time to do things.
This morning while he slept, I had time to portion the chicken for his porridge, cook his porridge, wash his bottles and stuff, fold the clean laundry, and even shit in peace haha. In the past, when I had to hold him while he sleeps, I can only use my phone and how productive can that be.
I guess I'm pretty satisfied with the sleep training progress so far. My only gripe is that he doesn't seem to wake up happy anymore? I thought they should since they are better rested hmms. Both times this morning, he woke up crying but nothing a little cuddle can't solve. Hoping this is just a passing phase and I will get my happy baby back soon!
Yanze's slightly better at this crawling thing! He now knows how to alternate his hands instead of just doing a big lunge forward, like what he has been doing the past 2 weeks.
Today is just AWESOME.
Yanze just kept surpassing my expectations! He slept independently from 1.02pm till 3.03pm, a full 2 hours nap! I can't even remember when was the last time he slept for more than 1.5hours without our help. There were actually 3 times that he woke up but he was able to soothe himself back very quickly. Even my mom was super impressed!
Bedtime was only 10mins of crying, a stark contrast from the 56mins last night! *tears of joy*
I really didn't expect this sleep training to have turned out so well. I know many babies who have benefitted from it but I was just very skeptical about how well yz's gonna react to it.
What if he's too old to be trained? What if he is too used to the bad habits? What if he just CAN'T BE TRAINED?
I seriously worry too much at times! A reminder to myself that I must always have trust in that babies are capable of learning ANYTHING, as long as given the space and opportunity to. I'm glad I gave yanze the chance to prove me what a fast learner he is. 🙂
This is me right now, chilling on the sofa just enjoying some precious me-time. I haven't felt so relaxed in a long long while. Just a week ago, work started to get more demanding and the hassle of preparing yanze's solid meals plus his poor sleep/feeding habits were taking a toll on me. I was severely sleep deprived and constantly worried.
Every day was filled with uncertainties. How long is he gonna nap for, how long will I need to rock him for, will I successfully put him down after he fell asleep in my arms, etc. Then I go to bed every night unsure of how long I can sleep for before I get woken by his cries.
Every day was a struggle and I could only blame myself for cultivating all these bad sleep habits that caused not only me to suffer, but also baby, husband and my mom.
That's why I am so elated that he can finally sleep well now. It's like our lives instantly became so much better.
I know it won't be every day that he will be sleeping so perfectly (there's a sleep regression again at 8 months zzz) but at least now that he has the ability to self-soothe, I have a lot more confidence that we will be able to conquer any dark periods.
Guess I can finally sleep through the night tonight? 😀